(access pvh only)

RESET YOUR MIND

Reset your mindset today, for tomorrow.
 Our devoted intention to aid your time management has prompted us to update our program. Starting now, instead of an hour our popular teacher-guided meditations will last 45 minutes with a price reduction to €4,-.

Don't forget to book in your chair massages with Sjarlot for the perfect reward and extra downtime.


FOR THE MINDFUL NEWBIES

We are introducing "kickstarter meditations" for our first-timers, for those who haven't yet 'dipped a toe' into the world of meditation we've got your back.

Join our first introduction meditations on the 1st and 3rd Wednesday of October, click below to sign up and experience the benefits of incorporating a bit of mindfulness within your day.



AUDIO MEDITATION

Our desire is to energise your day and keep you motivated. Instead of a round-off session at the end of the day, you'll now find 3 pm & 4 pm slots.

Come along to reboot, reset and spark inspiration.

Work hard, train smart, take time out, recover well.

You will find the Mindset Studio at Bel-etage BRYANT PARK, next to the HR Service Desk.