The time has come to fire up the treads, dust down the bikes, shine the kettlebells, prepare the barre and polish the boxing bags and reopen our doors, we're ready for action!

With morning, noon and evening classes we're prepared to accommodate the diaries and desires of our entire community.

CLASS CENTRIC WORKOUTS

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CLASS CENTRIC WORKOUTS

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CLASS CENTRIC WORKOUTS

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CLASS CENTRIC WORKOUTS

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CLASS CENTRIC WORKOUTS

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BOOK YOUR PPG CLASSES

CLIMB • RESISTANCE • BEAT • BURN

TREADMILLS • BENCHES • FREE WEIGHTS • INTERVALS

SHADOW BOXING • COMBINATIONS • HIIT • SPARING

DISCOVER • BREATH • FLEXIBILITY • DEVELOP • ZEN

BARBELLS • PROGRESSION • HEAVY WEIGHT • FORM

TIMED WORK • LIFTING • AMRAP • STATIONS

WEIGHTS • POWER • GAINS • INTENSE

FUNCTIONAL • CIRCUIT • ROPES • TEAM • POWER

LENGTHEN • TONE • FOCUS • MINDFUL • DYNAMIC

ABS • IMPACT • DEFINE • CONDITION • SCULPT

BATTLE ROPES • CROSSFIT • BOXING • BOOTCAMP

TECHNIQUE • CONDITIONING • KETTLEBELLS • STRENGTH