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BREAKFAST

OATS WITH CARAMELIZED BANANA


40G OATS 

150ML ALMOND MILK 

1 TBSP FLAX SEEDS 

1 TSP CINNAMON 

PINCH SALT 

BANANA 

PUMPKIN SEEDS 

BLUEBERRIES

COCONUT OIL 

Combine oats, almond milk, flax seeds, cinnamon and a pinch of salt into a small pan and turn heat to medium heat. Continually stir for 5- 10 minutes till the oats are nice and creamy (add some water if needed). 

Meanwhile, halve the banana lengthways and fry with some coconut oil for a few minutes each side until it starts to caramelize. 

Top the oatmeal with the golden banana, pumpkin seeds, blueberries and cinnamon. 

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Earlier Event: April 2
LUNCH
Later Event: April 6
LUNCH