Our ‘fitness fusions’ have become a unique part of our identity.

We merge one or more of our fitness concepts to create completely new and bespoke experience. By experimenting with blending the best elements our each concept we ensure that we maintain an ever evolving brand.

 
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BOX, BEERS & BARBER
A brand new offering with the 'The Rollin’ Barber’

Pre-book your cut, trim, buzzcut and shave and reserve your spot on the bags at our box and beers session.

 
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SOUND BATH MEDITATION


Designed to alleviate the demands of modern life, an almost effortless way to meditate. Expect to hear the sound of quartz crystal, gongs, chimes and Himalayan singing bowls to wash us into a deep relaxation state.

POWERBOX
Feel the power at our new permanent fusion, a combination of a powerhouse circuit and boxing training. POWERBOX will be there on every other Thursday.

 

BARRE ACADEMY
Qualify our Barre Academy within one month. Complete 16 hours of Barre in 20 days and become a member of the official PPG Barre Academy.

 
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MASTERBOX
Switch at 8 minutes intervals between treadmill intervals & pad work in the Masterclass studio.

 

THE 20 CLUB
A

n invitation only event for the chance for recognition within the masterclass.

Can you keep the pace at 20kph, for 20 seconds, 20 times?

Then you will become a member of the official "20 Club".

HOUSE PARTY
R

otate between three of the main studios; Masterclass, Powerhouse and Barre every 20 minutes.'

3 concepts in one hour'.

 
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BOX & FLOW
Equal parts of adrenaline and zen. Pound the bags before melting into quality flow sequence.

 

LAST THURSDAY OF EVERY MONTH
Whilst your endorphins rush, the glasses will be bubbling with our favourite recovery drink.

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HOOK + PRESS
A

combination of free-weight and bag training. Alternate between a bench based resistance workout with the boxing bags

twice within 50 minutes.

BARRE YIN


A 75 minute workout experience, 60:40 Barre Yin class complimented by a candlelight setting.