MEAL PLAN – WEEK 26

NEXT LEVEL NUTRITION

#PPGNUTRITION X #PPDELIVER

When two forces combine great things happen and under the circumstances we're happy to announce our second week of the PPG Meal Box.

We’re here to keep you healthy and on track by launching our own
PPG Meal Box in collaboration with the delivery service of PVH Hospitality.

This box offers you all the ingredients you need for our 6-day plant based meal plan. We will be filling you up with loads of vegetables and plant based protein.
Reset your digestive system by committing to this wholesome and nutritious plan, cut the bad habits and make this a new one. Boost your energy and nourish your body, it's time to work together on making life easier, better and more fulfilling.

The best part, with 24 meals in total for only €100,- your plates of goodness are costing you on average of €4.15 each.

In true PPG fashion we will have the ingredients for not only 3 satisfying meals per day but our notorious healthy snacks in abundance too.

Providing you place your order Thursday before 2PM, a treasure box of products will be delivered to your door on Friday.

Next level nutrition delivered to your door. #WEGOTYOU.

THE DETAILS
• €100,- (excl. €5 delivery costs & €5 deposit) for 24 meals.
• Order Thursday before 12:00 AM.
• Delivery on Friday (time tbd).
• Payment on delivery by card.
• Multiple orders to one household welcomed.

Merel de Vries - Head Nutrition Bar

ORDER YOUR DETOX MEAL PLAN BOX HERE

WHAT’S IN THE BOX

2 ACAI PACKAGE
RASPBERRIES
BLUEBERRIES
2 BANANA
2 GREEN APPLE
3 LIME
SPINACH
2 AVOCADO
1 BROCCOLI / BIMI
200G MUSHROOMS
BUNCH CHIVES
BUNCH PARSLEY
BUNCH BASIL
CHERRY TOMATOES
3 RED CHILLI
7 GARLIC CLOVES
GINGER
4 EGGS
1 CAN BLACK BEANS
1 RED CABBAGE
1 SWEET POTATO
1 SMALL CAULIFLOWER
1 BELL PEPPER
2 GREEN COURGETTE
1 YELLOW COURGETTE
1 RED ONION
1 CAN CHICKPEAS
1 CAN GREEN LENTILS
1 CAN ARTICHOKE
2 BIG CARROT
1 CUCUMBER
1 SPRING ONION
7 LEMON
ALMOND MILK
1 PACKAGE FALAFEL
200G TEMPEH
200G TOFU

100G BROWN RICE
90G SOBA NOODLES
4 TBSP PUMPKINSEEDS
2 TBSP WALNUTS
2 TSP HEMP SEEDS
2 TBSP OATS
2 TBSP CACAO POWDER
2 SLICES RYE BREAD
4 TBSP PINE NUTS
2 TBSP SESAME SEEDS
2 TSP CUMIN
1 TBSP GARAM MASALA
8 SCOOPS PROTEIN POWDER

DRESSING CHILLI TEMPEH STIR
2 TBSP TAHINI
2 TBSP SOY SAUCE
1 TBSP SESAME OIL
1 TSP MAPLE

DRESSING RAW VEGGIE & TOFU SALAD
1 TBSP SESAME OIL
2 TBSP MIRIN
2 TBSP SOY SAUCE

WHAT YOU HAVE
OLIVE OIL
SALT & PEPPER
MUSTARD

KITCHEN TOOLS
OVEN
BLENDER
VEGETABLE GRATER