DETOX MEAL PLAN – WEEK 17

NEXT LEVEL NUTRITION

#PPGNUTRITION X #PPDELIVERY

When two forces combine great things happen and under the circumstances we're due some good news.

Launching our brand new offering PPG Detox Meal Plan in collaboration with the delivery service of PVH Hospitality.

Providing you place your order by Friday, a treasure box of products will be delivered to your door on Sunday. Our 6-day plant based meal plan boasts vegetables galore, the magic ingredient to keeping hunger at bay and boosting vitality. The best part, with 24 meals in total for only €99,95 your plates of goodness are costing you on average of €4.15 each.

In true PPG fashion we will have the ingredients for not only 3 satisfying meals per day but our notorious healthy snacks in abundance too.

RESET your digestive system by committing to this clean and nutritious plan, cut the bad habits and make this a new one. Boost your energy, nourish your body and cut the bloat, it's time to work together on making life easier, better and more fulfilling.

Next level nutrition delivered to your door. #WEGOTYOU.

THE DETAILS
• €99,95 for 24 meals.
• Payment on delivery.
• Order by Friday 15:00.
• Multiple orders to one household welcomed.

ORDER YOUR DETOX MEAL PLAN BOX HERE

MEAL PLAN – WEEK 16

We're here to keep you healthy and on track during our days in quarantaine!

We challenge you to join our weekly meal plan with easy, affordable and nutritious recipes giving you inspiration and guidance during these days. Every Saturday we will release a new week menu for the following week, including a shopping list and all the recipes.

On Monday we kick the week off together! Via our Instagram I will provide you with tips and tricks about healthier eating and snacking to support you throughout the week!

Merel de Vries - PPGym Nutritionist

SHOPPING LIST

3 PURPLE POTATO
2 SWEET POTATO
GREEN ASPARAGUS
RADISH
5 CARROT
1 BROCCOLI
2 TOMATOES
400 BLUEBERRIES
3 APPLE
2 BANANAS
4 AVOCADO
SPINACH
1 EGGPLANT
2 RED BELL PEPPER
1 GREEN BELL PEPPER
1 ZUCCHINI
2 CAULIFLOWER
4 LEMON
GARLIC
PARSLEY
5 ONION
1 CAN BLACK BEANS
1 CAN CORN
2 CAN CHICKPEAS
1 CAN TOMATOES
50G MEDJOOL DATES
QUINOA (RED)
BROWN RICE

LENTILS COOKED
COUSCOUS
RICE CAKES
OATS
OAT FLOUR
BALSAMIC VINEGAR
MUSTARD
MAPLE SYRUP
ALMOND BUTTER
TAHINI
RAS EL HANOUT
CUMIN
PAPRIKA POWDER
FAJITA SPICES
CURRY POWDER
CINNAMON
SALT & PEPPER
CHIA SEEDS
PECANS
PUMPKIN SEEDS
OLIVE OIL
COCONUT OIL
6 EGGS
2 ALMOND MILK (UNSWEETENED)
COCONUT MILK
HUMMUS