The menu is crafted to help you achieve optimum health. We teamed up with Valentine Dekker, an orthomolecular nutritionist and health coach, to train our nutrition bar staff.
The method and recipes are clean and simple: whole ingredients, plant-rich, nutrient-dense and well-balanced meals. We strive to make it easy, convenient and incredibly tasteful for you to eat healthy. Our offering is made fresh everyday with local seasonal fruits and vegetables and sustainable sourced animal products while focusing on balancing 4 main nutritional values: protein, carbs, fat and fiber.
We collaborate with orthomolecular nutritionist and lifestyle coach Valentine. Would you like to gain more nutrition knowledge, do you experience health complaints or are you determined to accomplish a particular goal you have set in your mind? Valentine can help you by creating a personal healthy & balanced nutrition plan that suits your needs and goals.
If you have any questions, please don’t hesitate to reach out to Valentine: mail@vitalitien.nl
MENU AUGUST
Lunch order between 12:00 and 14:00 only. Fridge pick-up all day upon availability.
PROTEIN SHAKES
Bring your own sustainable cup or bottle and get 25% discount on your favorite protein shake.
€5,50
QUEEN GREEN
Neat vegan protein, coconut water, pear, pineapple, spinach.
€5,50
€5,50
COCOA FLUFF
Neat vegan protein, almond milk, banana, avocado, cinnamon (optional).
€5,50
€5,50
CHAI SPICE
Neat whey protein, almond milk, banana, chai.
€5,50
€5,50
COFFEE HIGH
Neat whey protein, almond milk, banana, oats, coffee shot.
€5,50
€5,50
BERRYLICIOUS
Neat protein, mixed berries, pear, ginger, cinnamon & coconut water.
€5,50
€5,50
ALMOST PINA COLADA
Neat protein, coconut milk, pineapple, banana, cinnamon, ginger (optional).
€5,50
€5,50
PLAIN JANE
Protein / liquid / topping of choice and crushed ice. Liquids: coconut water, coconut milk, almond milk, oat milk & water.
€5,50
BREAKFAST
€4,-
ACAI BOWL
100% frozen acai puree, almond milk, banana, homemade nut & seeds mix, seasonal fruits.
€4,-
€4,-
PINEAPPLE BOWL
100% frozen pineapple, almond milk, banana, homemade nut & seed mix, seasonal fruits.
€4,-
€3,-
HIGH PROTEIN YOGHURT
Total 0% yoghurt, homemade nut & seeds mix, seasonal fruits.
€3,-
€3,-
HOT OATS
Oats, almond milk, cinnamon, raisins, coconut flakes, almonds, pear.
€3,-
SALADS
€5,-
HEALTHY CAESER
Spinach, quinoa, chicken, rosemary, little gem, haricovert, cherry tomatoes, cucumber, peas, avocado, egg. Optional dressing: dijon mustard yoghurt.
€5,-
potatoes, black olives, anchovies, egg, spring onion. Optional dressing: vinaigrette.
FRESH NIÇOISE BOWL
Spinach, fresh tuna steak, haricovert, bell pepper, cherry tomatoes, cucumber,
potatoes, black olives, anchovies, egg, spring onion. Optional dressing: vinaigrette.
€5,-
€5,-
€5,-
HUMMUS BOWL
Spinach, quinoa, homemade mango hummus, carrot, cherry tomatoes, avocado, bell pepper, cucumber, edamame, black beans, pomegranate. Optional dressing: olive oil.
€5,-
SANDWICHES
€4,-
EGG SALAD SANDWICH
Homemade egg salad, spinach, cherry tomatoes, mustard.
€4,-
€4,-
CHICKEN AVO SANDWICH
Oberlander bread, avocado, chicken filet, pesto, cottage cheese, cherry tomatoes, spinach.
€4,-
WRAPS
€4,-
CHICKEN BURRITO
Whole grain wrap, chicken filet, spinach, bell pepper, cherry tomatoes, black beans, carrot, avocado, yoghurt.
€4,-
€4,-
HOMEMADE MANGO HUMMUS WRAP
Whole grain wrap, homemade mango hummus, spinach, carrot, bell pepper, mango chunks, edamame.
€4,-